Tuesday, February 16, 2016

Learn about the science of happiness at Mentor Public Library

Be the happy one.
You know you want to be happier, but you're not sure how to get there.

We want to help, so we called in the expert.

Mentor Public Library's Get Healthy series continues at 6 p.m. on Tuesday, Feb. 23, with a talk on happiness from James Kargakos, a psychology professor and certified life coach.

He'll discuss the science behind happiness and what detracts from it. He'll also offer advice on how to be naturally happy and live a happier life.

We started the Get Healthy series to help you become healthier—physically, emotionally, and even spiritually.

Each month, we offer a different program on how to improve an aspect of one’s health. In January, we offered a free introductory boxing class at TITLE Boxing.

In March, we’ll learn about homeopathic medicine with Remedy Jane.

All of our Get Healthy programs are free and open to the public. Attend one of them; come to all of them; and get healthier!

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